Dr. PainQo

₹365.00

Doctor-Formulated – Created by leading Ayurvedic experts using time-tested herbs.
Fast Absorption – Deep-penetrating formula targets pain at the root.
Instant Relief – Reduces stiffness, pain & swelling in minutes.
Non-Sticky Feel – Lightweight and refreshing; no mess, just comfort.
Triple Certified – Backed by GMP, AYUSH & ISO for purity and safety.

Category: Pain Relief Oil

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Product Benefits

• Quick Relief

Eases joint & muscular pain instantly.

• Deep Healing

Penetrates tissues to address pain at its root.

• Flexibility Boost

Improves joint movement and mobility.

•Inflammation Control

Soothes swelling and stiffness.

•Muscle Nourishment

Strengthens tissues & reduces fatigue.

• Natural Comfort

Relaxes body and mind without side effects.

Key Ingredients

Ashwagandha

Clove

Mahavishgarbha Oil

Punarnava

All Ingredients

Ingredient	Function
Sesamum Oil (Til)	Nourishes joints and improves absorption.
Castor Oil (Arandi)	Reduces inflammation and relaxes stiff muscles.
Sesamum Oil (Til)	Nourishes joints and improves absorption.
Mahavishgarbha Oil	Time-tested Ayurvedic pain reliever.
Turpentine Oil	Improves circulation and adds warmth.
Clove Oil	Provides natural numbing effect for quick pain relief.
Vitex Oil (Nirgundi)	Eases joint pain and strengthens muscles.
Boerhavia Diffusa (Punarnava)	Reduces swelling & removes toxins.
Withania Somnifera (Ashwagandha)	Strengthens muscles & combats fatigue.
Sida Cordifolia (Bala)	Restores flexibility and joint strength.
Acorus Calamus (Vacha)	Relieves nerve-related pain.
Carom Seeds (Ajwain)	Boosts blood flow & reduces joint stiffness.

How Dr PainQo Works on Pain

Unlike chemical painkillers, Dr PainQo heals naturally, helping your body recover — not just cope.

Do’s and Don’ts for Joint Pain Relief

According to Ayurveda, joint pain arises due to aggravated Vata dosha, weakened digestion (Agni), and accumulation of Ama (toxins) in the joints. Following a healthy diet and lifestyle can ease pain, improve flexibility, and support long-term joint health.

DO’s – What You Should Follow

1. Keep Warm & Cozy
Cold and damp weather can aggravate joint pain — keep your joints warm and covered.

2. Daily Oil Massage (Abhyanga)
Use Ayurvedic medicated oils like Mahanarayan Taila or Dr. PainQo to nourish joints and improve flexibility.

3. Eat Fresh & Warm Meals
Choose freshly cooked food made with Desi Ghee or Sesame Oil.
Avoid cold, stale, or refrigerated meals.

4. Support with Ayurvedic Herbs
Herbs such as Haridra (Turmeric), Ginger, Shallaki, Ashwagandha, and Guggulu help reduce inflammation.
(Consult your Ayurvedic physician before use.)

5. Stay Active & Mobile
Do gentle yoga (e.g., Veerbhadrasana) and daily walking to enhance blood flow around joints.
Take short breaks if you sit for long hours.

6. Maintain Good Digestion
Use kitchen herbs like Jeera, Ajwain, and Saunf to improve digestion and reduce toxins (Ama).
Drink warm, infused water throughout the day.

7. Manage Stress
Practice meditation, pranayama, and get 7–8 hours of sleep to balance your body and mind.

8. Relieve Pain Naturally
Apply a warm compress or opt for Nadi Swedana (herbal steam therapy) for soothing joint relief.

DON’Ts – What You Must Avoid

1. Prolonged Sitting or Sleeping on the Floor
Sitting for long hours or sleeping directly on the floor can cause joint stiffness and discomfort.

2. Overexertion & Heavy Lifting
Avoid lifting weights beyond your capacity or making sudden jerky movements that strain the joints.

3. Cold & Processed Foods
Consuming chilled, ultra-processed, or leftover foods increases Vata dosha, worsening joint dryness and pain.

4. Heavy or Dry Foods at Night
Limit kidney beans, chickpeas, and dry snacks at night — they increase stiffness and dryness in the joints.

5. Long Periods of Inactivity
Sitting for hours without movement reduces circulation and stiffens joints.
Take short movement breaks frequently.

6. Sour & Fermented Foods at Night
Avoid curd, pickles, and sour foods at night; they can trigger inflammation and imbalance digestion.

7. Alcohol, Smoking & Aerated Drinks
These dehydrate tissues and aggravate joint pain over time.

8. Late Nights & Irregular Sleep
Staying up late disturbs the body clock and increases Vata imbalance, leading to stiffness and pain.

9. Bathing Immediately After Oil Massage
Wait 30–45 minutes after Abhyanga (oil massage) before bathing.
Always use warm water, not cold.

10. Unhealthy Weight Gain
Excess body weight puts extra pressure on joints, especially the knees and hips.